


Ongoing Tai Chi Classes (Daytime)
Wednesdays, starting from 28th July, 10am - 11am
10 weeks, £99 (Try a class: £5)
Ongoing Tai Chi Classes (Evening)
Wednesdays throughout August & September 7.15pm - 8.30pm
10 weeks, £99 (Try a class: £5)
Next Tai Chi Form Course:
Wednesday, 22nd September, 8.45pm - 9.45pm
£80 for 8 week course
Develop strength, health and energy in these weekly sessions focussing on Taiji and Qi gong.
Classes consist of:
• warm ups and stretching - to release energy blockages
• deep breathing exercises
• Taiji Moving sets (see below for current material)
• Partner exercises to develop skill
NOW PRACTISING:
Warding off the Tiger while grasping the Sparrows Tail, Milling (Tui Shou), Swimming Dragon Qi gong
Beginners welcome.
With time, students can progress and deepen their understanding of both Tai Chi & Qi Gong as well as taking the Tai Chi form course to start learning the 24 step and 108 step forms.
Call Matt on 07811 462660
Or Email: matt@meiquan.co.uk
Kentish Town Congregational Church
Kelly Street
NW1 8PH
click here for streetmap
7 Minutes walk from Kentish Town Underground Station
Gospel Oak, Tufnell Park, Archway, Holloway Road & Highgate.
WEDNESDAY:
10am - 11am (Beginners)
6.30pm - 7.30pm (Qi Gong)
7.30pm - 8.30pm (Beginners)
Private classes: All our teachers can provide private tuition.
Mei Quan has been established since 1990. Our teachers are professional and helpful, and our classes have a warm and friendly atmosphere.
We teach all aspects of Yang Style Tai Chi & Qi Gong to a mixed and good-humoured group of students.
