


Next Beginners course: Qi Gong and meditation
Mondays, 23rd April, 8.30 – 9.15pm
£84 for 12 week course
Develop strength, health and energy in these weekly sessions focussing on Qi Gong and meditation.
Classes consist of:
• warm ups and stretching - to release energy blockages
• deep breathing exercises
• Qi Gong sets (see below for current material)
With time, students can progress and deepen their understanding of both Qi Gong and meditation.
Call Maciej on 07896 658 172
Or Email: maciej@meiquan.co.uk
St Michaels Church Hall, Highgate, Just off South Grove, N6 6BJ
3 mins from Highgate High Street (Parking Available)
Click here for streetmap
Tube: Highgate, Archway (Northern line)
Buses: 43, 134, 143, 210, 214, 263, 603
Highgate, Hampstead Heath, East Finchley, Archway, Hampstead, Golders Green, Upper Holloway, Tufnell Park, Finsbury Park, Kentish Town, Gospel Oak, Muswell Hill, Crouch End
Private classes: All our teachers can provide private tuition.
Mei Quan has been established since 1990. Our teachers are professional and helpful, and our classes have a warm and friendly atmosphere.
We teach all aspects of Yang Style Tai Chi & Qi Gong to a mixed and good-humoured group of students.
